HEALTH COACHING FOR WOMEN SUFFERING WITH DIGESTIVE ISSUES
Your gut problems
are not just caused by
the foods you eat
A space for all those who are ready to overcome digestive issues, get their energy back and take control of their life.
Together let’s nourish your gut, nourish your body and nourish your soul.
You’ve come to the right place.
Ways we can feel good & heal your gut together
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1-1 guided sessions
A collaborative journey to delve deeper into your specific health concerns, goals and challenges. Together we’ll explore your lifestyle including nutrition, exercise, sleep, stress-management and other factors that may be impacting your gut health.
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Gut health recommendations
Individual recommendations based on your specific needs and issues. Including shopping lists, meal plans and recipes for those suffering with digestive issues like reflux, gastritis and more.
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Free resources
With more to learn about gut health everyday, you’ll find feel good tips, recipes and inspiration to live your best life.
I’ve been there and done that with all the latest health trends, supplements, and seen all the doctors to learn exactly what’s needed so you don’t have to. This time it’s my turn to share with you not only what helped me heal but what will help you too.